Maliya
Breakup Workbook
Breakup Workbook
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❤️ Embrace Recovery: Embark on a journey towards self-discovery and healing with our carefully curated Breakup Workbook. Tailored for those navigating the terrain of recovery after a breakup or divorce, this workbook is a beacon of light in times of emotional turbulence.
🚀 Discover Healing: Our workbook, designed as the ultimate care package, focuses on self-therapy techniques that guide you through detachment and finding closure. It's more than just a book; it's a companion leading you towards a path of healing.
✍️ Breakup Story: Reflect on the ending of your relationship and how it has shaped you. Our workbook provides a safe space for you to document your experiences, process your emotions, and gain clarity on what you want and need in future relationships.
📝 Your Healing Journey: Take a step back and reflect on how far you've come. Our workbook offers prompts to help you acknowledge your growth, celebrate your successes, and continue working towards a healthier, happier you.
🔍 Relationship Analysis: Take a closer look at the relationship you're leaving behind. Our workbook helps you identify patterns, evaluate what worked and what didn't, and gain insight into what you want and need in future relationships.
💭 Good & Bad Memories: Reflect on the good and bad memories from your relationship. This exercise helps you process your emotions and gain closure on the past, allowing you to move forward with a clearer mindset.
⚠️ Relationship Problems: Identify the problems that arose in your relationship and how they affected you. Our workbook helps you recognize unhealthy patterns, learn from past mistakes, and develop healthier relationship habits moving forward.
🚩 Overlooked Red Flags: Recognize the red flags you may have overlooked in your relationship. This section helps you become more aware of potential issues and develop a healthier perspective on love and relationships.
💡 Learned Lessons: Reflect on the lessons you've learned from your relationship. Our workbook encourages you to think critically about what you want and need in future relationships, helping you avoid past mistakes and cultivate healthier connections.
💖 Creating Closure: Create a goodbye letter to your ex, saying everything you need to say. This therapeutic exercise helps you release any lingering emotions and move forward with a sense of closure. It's a tangible step towards detaching with grace and emerging stronger.
🌟 Healing & Glow Up Plan: Develop a personalized plan to heal, grow, and glow up and transform your pain into strength. Our workbook guides you through setting intentions, and taking steps towards a happier, healthier you. This plan encourages not just recovery, but a rebirth of the most radiant version of yourself. It's time to prioritize self-care and mental health on your journey to empowerment.
❤️🔥 Preparing for Dating Again: Use our assessment sheet to check if you are ready for dating again, you can use it as a reference. Our worksheet helps you evaluate your emotional state and healing journey. With this tool, you'll be better prepared to navigate the dating world with confidence and clarity.
🎁 The Perfect Gift: Share the love and gift our Breakup Workbook to a friend going through a difficult breakup. Help them heal, grow, and find closure with the same tools that have helped you.
🛒 Order Now: Begin your journey of healing, recovery, and self-discovery today with our Breakup Workbook. It's not just about moving on; it's about glowing up and finding a stronger, happier you on the other side of heartbreak. Order now and let this workbook be the first step towards a new chapter in your life!
Is this a digital product?
Is this a digital product?
Yes, this is a digital product. It's a PDF file that you can print or access on your device. No physical item will be shipped.
How do I access the files?
How do I access the files?
Access files by printing them out or using a PDF-editing software like Adobe Reader (for computers) or a PDF-friendly app (for iPads).
Can I share the files?
Can I share the files?
Sharing, selling, altering, distributing, or replicating the files is not allowed.
Can I get a refund?
Can I get a refund?
Due to the digital nature of the product, all sales are final. No refunds, exchanges, or cancellations are available.
How can I contact you?
How can I contact you?
If you have any questions, feel free to use the chat below or email hello@maliya.co.
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